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ǰ dz , ϴ
Ļ緮 üũ
Ϻ Ʈ Ȯ Է : 2013-02-06 07:53:58
۸޵ ڣ

Ƣ, , ߿ ڶϴ ͵ ŭ 뿡 ǰ 䱸ȴ.

ѱǰȸ յΰ , ϰ Դ Ļ ʴ 5 .

ǥ , , , ܹ, źȭ, 3 ҿ Ÿ, ־ Ĵ ⸧ ġ κ̶ .

̿ ڽ Ļ緮 ο θ鼭 üũ . Ա 470600kcal, ä 150230kcal, 丷 100~140kcal, 1 110kcal, 120kcal ִ. ⸧ ־ 1κе 140kcal ȴ.

Ϸ 2,4002,500kcal, 1,8002,000kcal ϸ ġ ŰⰡ ִ.

ѱǰȸ Ŀ ø, Ƣ Ŀ ϴ ø ü ݷ׷ ġ ưȭ 庴 κ 濡 ش.

Ŀ ߿ Ƣ Ʈ ȯǴ ð ʴ.

⸧ ¦ ļ ϸ ⸧ ִ. ҿ ҷ ⸧ ͵ ̴. Ұ⳪ , ä ǵ ̰ .

ǥ̳ Ÿ, ̹ Ư 丮 dz̵ ָ ʿ 븦 ٿش.

Բ Ļ縦 ϹǷ ڽ 뷮 ϱ ƴ. ҿ äҿ 带 غϴ ͵ ̴.

⸧ ĸ Բ Դ ̴ ʵ Ųٰ ؼ κ ǰ ް ִ.

Ḧ ŭϰ 丮ϸ ð ְ ῡ Ǵ ⸧ 絵 ִ.

׸ Ǫ ̰ ׸ Ծ Ծٴ ׸ ̿ϸ ִ. Ұ信 ̳ Ű, ξ غ. ܸ ̰ ۿ ´.

ʰ ״ٰ Ա ȣ ° ̷Ḧ ϰ ٷ ϰ ִ ǵ 緮 ħ Դ´.

1/2κи ԰ ̳ ħ Դ ̷ ϸ ӵ ش.

̿ ѱǰȸ ƹ üũϸ ĻѴ ص Ϸ Ӿ Դ´ٸ ƹ ҿ ١ մ ãƿų ģô 湮ϴ 찡 Ļ縦 Ϸ 5~6ȸ ִµ Ļ縦 ģ ް ȴٸ Դ ١ ߴ.  
޵ (ejshin@mdtoday.co.kr)


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